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Breast Cancer Awareness
In 1985, the breast cancer awareness campaign was one week long and backed by just two organizations. Almost 30 years later, it has grown into an international awareness program that spans the entire...
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It’s That Flu-Shot Time of Year
By Leslie Vandever School has started, temperatures are cooling down, and summer is over, nothing but a warm memory. It’s hard to believe, but flu season is rapidly approaching. The flu virus is around...
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‘Tis the Season to Renew Your Health Insurance
The end of the year is usually a season when people spend quality time with family, reflect on the year past and plan for the upcoming year. With the Affordable Care Act (ACA) now in full force, it is...
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7 Healthy Eating Tips for Women
For many of our customers who are women, finding ways to stick to a healthy diet can be difficult, especially in the face of conflicting messages in the media each day. Women’s health is an important...
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Easy Calming Meditation Techniques You Can Try Today
Every year there are reports linking a healthy diet and exercise to overall wellness and health. If you’re living with a chronic condition like diabetes, heart disease, or even Alzheimer’s, doctors...
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Why stress is bad and how to relieve it
Perhaps one of your New Year’s Resolutions was to stress less this year. You wouldn’t be alone. Although Americans are feeling on average less stress than back in 2007, we’re still rating our level...
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Using positive thinking to propel your year
Although there’s only one week left in January, there are still 11 more months of the year. Perhaps you had the best intentions of fulfilling your resolutions, but haven’t seen them through. It’s not...
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Medical IDs and being a wise health care consumer
In 2003, the American Institute for Preventative Medicine launched National Wise Health Care Consumer Month in February to promote positive health behaviors and educate consumers about the ways in...
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7 Reasons You Probably Never Heard of to Wear a Medical ID
Most people recognize medical IDs as a necessity if you live with diabetes or food allergies. But there are a number of different reasons you probably have never heard of for people to wear a medical...
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May is National Stroke Awareness Month
According to the National Stroke Association, there are 6.8 million adult stroke survivors in the U.S. Learn the warning signs of a stroke. Act FAST and CALL 9-1-1 or press the button on your One Call...
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